What Is Sleep Apnea?

More than 15 million Americans suffer from sleep apnea, a common nighttime breathing condition. Sleep apnea impacts men and women of all ages, and it may also impact infants. Living with the condition without medication will lead to severe problems such as daytime sleepiness, an elevated risk of heart disease and stroke, mood disturbances, and poor daytime function. And if their sleep is constantly disturbed during the night, most individuals with sleep apnea are unaware of their illness. Sleep apnea allows patients to wake up regularly during the night when their oxygen intake is limited or totally cut off. Regular breathing is resumed after apnea sufferers recover, but they do not reach a state of full wakefulness. Since sufferers are not completely conscious or aware that they are awakening in the night, apneic episodes may go unnoticed. Breathing can pause or become shallow hundreds of times during a night’s sleep if you have sleep apnea. Have a look at Metro Sleep.

Daytime sleepiness is a common symptom of sleep apnea, and it may be so severe that people have confirmed falling asleep at work or while driving. Lack of focus and mental endurance are other typical problems, which may contribute to bad job results and an unfulfilling existence. “Apnea” means “of oxygen” in Greek. Obstructive Sleep Apnea (OSA), the most prevalent form, and Central Sleep Apnea are the two forms of Sleep Apnea.

When the airway at the back of the throat gets blocked, obstructive sleep apnea develops. When the muscles in the throat contract, the soft palate relaxes with them, narrowing the airway. Snoring is triggered by the same sequence of occurrences, but not everyone who snores has obstructive sleep apnea. The airway narrows or entirely disappears when one breathes in from the mouth or nose, cutting ventilation short. A gasping sound is caused by the airflow limit, which leads to a duration of superficial wakefulness. Natural breathing is returned while partly awake. This chronic airway blockage will occur many times every hour, replaying the activities during the night, resulting in a disturbed night’s sleep.

When the brain struggles to transmit breath-inducing signals to the body, core sleep apnea progresses. The Central Nervous System, which controls the body’s essential functions, is the source of Central Sleep Apnea. The most frequent sources of disruption in the brain’s respiratory regulation core are central nervous system dysfunctions or people that have had a stroke. Central Sleep Apnea may occur in people who have heart disease or other heart and lung problems.